Golden Norwegian Salmon with Carrot Purée and Sautéed Greens with Raisins
🧾 General Information
- Category: Seafood Main Course
- Servings: 4
- Food cost target: 28–35%
- Service time: 7 minutes
- Difficulty: Medium
⚖️ Portion Sizes
- Salmon fillet: 180 g
- Carrot purée: 90 g
- Sautéed greens: 40 g
- Raisins: 8 g
- Extra virgin olive oil: 5 ml
🧾 Total Ingredients (4 servings)
Salmon
- 4 Norwegian salmon fillets, 180 g each
- 20 ml extra virgin olive oil
- salt
- pepper
Carrot Purée
- 500 g carrots
- 100 g potatoes
- 30 g butter
- 50 ml milk
- salt
- pepper
Sautéed Greens
- 250 g greens or fresh spinach
- 30 g raisins
- 1 garlic clove
- 20 ml extra virgin olive oil
- salt
⚙️ Base Preparation (Prep)
Carrot Purée
- Boil the carrots and potatoes.
- Blend with butter and milk.
- Adjust with salt and pepper.
- Keep warm or ready to reheat.
Greens
- Soak the raisins.
- Sauté the greens with garlic and olive oil.
- Add the raisins.
- Adjust with salt.
👨🍳 Service Procedure
- Cook the salmon skin-side down until crispy.
- Finish briefly in the oven or in the pan.
- Reheat the carrot purée.
- Warm the sautéed greens.
- Spread the purée on the plate.
- Arrange the greens.
- Place the salmon on top.
- Finish with olive oil and black pepper.
🔑 Critical Control Points (CCP)
- Salmon: crispy skin, soft inside.
- Purée: smooth and glossy consistency.
- Greens: do not overcook.
- Raisins: properly rehydrated.
🍽️ Plating
- Oval or round deep plate.
- Carrot purée spread as the base.
- Greens arranged naturally.
- Salmon fillet placed slightly angled over the purée.
- Finish with:
- visible raisins
- black pepper
- drizzle of extra virgin olive oil
Premium Option
- carrot chips
- lemon zest
- black olive powder
🛠️ Recommended Professional Equipment
All the equipment listed is available for purchase on Ristorazione-Refrigerazione.it.
- Professional griddle to achieve crispy skin.
- Combi oven for controlled salmon cooking.
- Professional cutter or blender for smooth purée.
- Blast chiller for safe fish handling.
💰 Estimated Food Cost
| Ingredient | Estimated Cost |
|---|---|
| Salmon | €7.50 |
| Carrots + potatoes | €1.00 |
| Greens + raisins | €1.00 |
| Total | €9.50 |
- Cost per portion: ~€2.37
- Recommended selling price: €16–22 depending on the venue
🔄 Menu Adaptability
- Premium bistro: elegant and contemporary main course.
- Mid-range restaurant: recognizable and versatile proposal.
- Gourmet: easily enriched with sauces or crunchy elements.
🧠 Professional Logic
Dish designed for:
- strong visual impact
- excellent balance between sweetness and savoriness
- high premium perception
Final quality depends on the crispiness of the salmon skin, the consistency of the purée and the balance between greens and raisins.
Posted in:
Chef Costantino